Aqua School Programmes

 

t-squad

Starting out in aquathlon or triathlon and seeking to increase confidence or improve speed?  We have two programmes for triathlon competitors; Intro quad and T-Squad.  

Our Intro Squad programme provides instruction on the basics of open water swimming by developing sound open water technique to feel more confident navigating open water.  

The T-Squad programme is for those already competing in triathlon who want to improve efficiency and speed in the water.  T-Squad is a group training programme where you train with others of a similar level over a fixed block of sessions.  

 

1-to-1 adult

I offer 1-to-1 lessons for all ages of adult and these are specifically tailored to the individual needs of each swimmer.  From complete beginners who want to gain confidence in the water, right up to advanced swimmers seeking to improve technique and speed, I have the experience and expertise that will deliver results for you.

 

1-to-1 kids

Every child should get the opportunity to learn to swim, and that’s why I provide 1 to 1 swimming lessons to children of all skill levels. The focus for our kid's classes is helping them learn water safety and providing life-saving habits.  Lessons are geared towards the eight progressive levels of Swim Irelands Child Learn to Swim Programme.

 
 

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